Corporate Mental Health & Workplace Wellbeing

I provide corporate mental health and workplace wellbeing services for organisations seeking to improve employee wellbeing, reduce burnout, and create healthier, more resilient workplace cultures.

My work is informed by both my clinical training as a psychotherapist and my previous experience running a recruitment business in the corporate sector. This combination allows me to understand workplace dynamics from both a psychological and organisational perspective.

I work with SMEs, leadership teams, HR professionals, and organisations across a range of industries in Stratford-upon-Avon, Warwickshire, and online throughout the UK.

Why Workplace Mental Health Matters

Mental health in the workplace has a direct impact on:

  • Employee retention
  • Absenteeism and sick leave
  • Productivity and performance
  • Leadership effectiveness
  • Workplace culture
  • Staff engagement and morale

Unaddressed stress, burnout, and emotional strain can affect both individuals and organisational outcomes.

Supporting mental wellbeing is therefore not only a moral responsibility, but also a strategic investment in organisational performance.

Services Offered

I offer a range of tailored corporate mental health services depending on the needs of your organisation.

Workshops & Training

Interactive and practical sessions designed to increase awareness and understanding of mental health in the workplace.

Topics may include:

  • Stress and burnout prevention
  • Mental health awareness training
  • Psychological safety in teams
  • Emotional regulation under pressure
  • Supporting colleagues in distress

Leadership & Management Support

Specialist support for managers and leadership teams to help them better understand and respond to workplace mental health challenges.

This may include:

  • Recognising signs of burnout and distress
  • Managing team wellbeing effectively
  • Communication and emotional intelligence
  • Creating psychologically safe environments

Workplace Wellbeing Consultancy & Employee Support

A comprehensive wellbeing service for organisations looking to develop effective wellbeing strategies while providing meaningful support for employees.

This may include:


  • Reviewing existing wellbeing frameworks
  • Identifying organisational stressors and wellbeing risks
  • Developing workplace wellbeing strategies
  • Supporting culture change initiatives
  • Delivering group wellbeing workshops and sessions
  • Facilitating reflective practice groups
  • Providing stress and resilience support
  • Offering one-to-one wellbeing support where appropriate

My Approach

My approach is practical, grounded, and psychologically informed.

I focus on creating realistic and effective strategies that fit within the realities of your organisation, rather than offering generic or surface-level wellbeing initiatives.

All work is tailored to the specific needs, structure, and culture of your organisation.

Who I Work With

I work with a wide range of organisations, including:

  • Professional services
  • Recruitment and corporate businesses
  • Education and training providers
  • Healthcare and care organisations
  • SMEs and growing businesses

Delivery

All services are available:

  • In person
  • Online via secure video call
  • Or as hybrid programmes depending on organisational needs

Sessions and workshops can be single events or part of an ongoing programme of support.

About Me

Alongside my psychotherapy practice, I previously ran a recruitment business, giving me direct insight into the pressures faced within corporate environments, leadership roles, and fast-paced organisational cultures.

This experience, combined with my clinical training in psychotherapy and addiction psychology, allows me to bridge the gap between mental health understanding and workplace reality.

Getting In Touch

If you would like to discuss how corporate mental health support could benefit your organisation, please feel free to get in touch. I am happy to arrange an initial conversation to understand your organisation’s needs and explore how I may be able to support you.

Phone: 07368313733.


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